Tuesday, January 26, 2016

Fitness Fanatics

We Work Out 
(Teeth Or No Teeth)
 Being Active Can Have A Tremendous Impact By:
 Improving Your Mood
Boosting Your Energy
Getting Better Sleep
Great Health Benefits
Being Physically Active Is Great, BUT Eating Good Goes A Long Way As Well
As A Gold Sneaker Center We Encourage Healthy Habits At An Early Age
9 Tips To Encourage Your Little One To Eat Healthier:
Respect Your Child's Appetite
Stick To the Routine
Be Patient With New Foods
Make It Fun
Recruit Your Child's Help At The Grocery Store
Set A Good Example
Minimize Distractions
Don't Offer Dessert As A Reward
Don't Be A Short Order Cook
Hopefully This Helped To Get You MOVING!!
Later This Week We Will Be Doing ABC Yoga.
Namaste
Thanks For Stopping By (:

Tips Provided By GoldSneaker 




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