Tummy time doesn't have to be on the floor. It can be on your chest. You can use a colorful mat and make it as interactive and fun. Play peekaboo, introduce toys, let it be a time for you and baby. Experts say to shoot for 30 minutes a day.
Safety always comes first. Be sure to use a firm surface, clear of any blankets or any material that could pose a suffocation hazard.
Tummy time is important for many reasons. It helps strengthen baby's neck, back as well as helping shape baby's head. It is a great way for baby to work on fine motor skills. There is even evidence that tummy time helps reduce SIDS.
Here at The Academy of Gateway tummy time is part of our daily routine and it is a lot of fun!
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